Why Do I advise that people stop dieting?
I am Derby based Nutritional Consultant, I am also a trained Personal Trainer, Advanced Metabolic Typing Advisor, Massage Therapist and Health Practitioner, so I can assist you in many ways. The primary focus of my research and work is Nutritional Consultancy and I am available in the UK on a 1:1 basis, and globally via email and phone consultation. I'm also a Trials Rider, Mountain-Biker and a prominent Health Blogger/Presenter.
If you want to get Healthy, Lean and not live a life battling with diets and food, you need to contact me to discuss how to Anti-Diet. I passionately teach clients how to achieve full health, low body fat and many other goals without resorting to diets and excessive exercise.
I have consulted with many clients who are eating Salad instead of Meat. Making sure they have 5 servings of Fruits and Vegetables per day, as well as a Grain rich diet. They've eaten Margarine and Vegetable Oils instead of Butter. They've joined a Gym, hired a Personal Trainer, done lots of Cardiovascular Exercise. They've eaten the Bare Minimum using willpower to help them avoid food and count the Calories.
And what did they get for their trouble? Fat and Unhealthy. If you want the truth about Health & Nutrition, If you want to get Fit and Healthy, to learn what Your Body truly needs Nutritionally, get in touch via the contact page.
As one of the UK's most forward thinking health advisors you can trust me to expose the many Exercise and Nutrition Myths that exist within the Medical, Fitness, Diet and Nutrition industries.
If you want to get Healthy, Lean and not live a life battling with diets and food, you need to contact me to discuss how to Anti-Diet. I passionately teach clients how to achieve full health, low body fat and many other goals without resorting to diets and excessive exercise.
I have consulted with many clients who are eating Salad instead of Meat. Making sure they have 5 servings of Fruits and Vegetables per day, as well as a Grain rich diet. They've eaten Margarine and Vegetable Oils instead of Butter. They've joined a Gym, hired a Personal Trainer, done lots of Cardiovascular Exercise. They've eaten the Bare Minimum using willpower to help them avoid food and count the Calories.
And what did they get for their trouble? Fat and Unhealthy. If you want the truth about Health & Nutrition, If you want to get Fit and Healthy, to learn what Your Body truly needs Nutritionally, get in touch via the contact page.
As one of the UK's most forward thinking health advisors you can trust me to expose the many Exercise and Nutrition Myths that exist within the Medical, Fitness, Diet and Nutrition industries.
